The Undivided Cohort

Whole women. Whole leadership.

Because personal peace powers professional purpose.

At A Seat At The Table, we’re committed to creating spaces where women of color can heal, grow, and thrive. Our programming is designed to provide not just support, but real transformation—helping women navigate the mental and emotional toll of workplace challenges, societal pressures, and personal trauma.

We believe mental health is the foundation of true leadership and success. That’s why our programs provide access to mental health coaches, therapists, and peer support. Through group sessions, guided discussions, and community-building, we create a safe space for women to process their experiences and gain the tools they need to move forward with confidence.  

​

Our 8-week women’s cohort is at the heart of our programming. This immersive experience is designed to equip women with the skills, knowledge, and support they need to advance in their personal and professional lives. Through expert-led workshops, mentorship, and deep reflection, participants walk away with a renewed sense of self and a clear path toward their goals.

As we adapt to shifts in philanthropy and prioritize sustainability, The Undivided Cohort will now operate as a paid experience at $500. This investment covers the full cost of the 8-week program and includes a 1-year membership to A Seat At The Table.

​

If accepted, payment plans are available, and a very limited number of scholarships will be offered to ensure access remains a priority.

This isn’t just another program—it’s a movement. A community. A commitment to investing in yourself and the future of women who deserve a seat at every table.  

Are you ready to take the next step?  Learn more about how to get involved today. 

​

Cohort #6 applications are now closed.